help with whey protein

longhaul · Posted: Wed Sep 26, 2007 11:26 am Post subject:

Being a 316 pound, 5'9' guy , i have to take in over 300 grams of protein. Half of this usually comes from whole foods , such as oatmeal and egg whites (a LOT of egg whites Laughing

) There are supplements like it has been suggested that reduce gas , but let's face it , that's a price we lifters face and live with. Myself , you DO NOT to be in a room with me for very long and it's a damn good thing i'm a trck driver and spend a lot of time alone in my cab !! Laughing

My wife doesn't say anything , but i know she suffers at night as well. Test other protein powder brands , try the anti gas pills, change your diet , etc. But to give up on bodybuilding simply cause of the gas isn't a very good reason , ESPECIALLY if your g/f is threatening to leave you., Then she's not behind you 100%. Take the good with the bad , period.
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LAI · Posted: Thu Sep 27, 2007 1:54 am Post subject:

You need to slow that gas down...
Try Activia like someone else suggested. That yogurt has a bioculture inside the cream which is benefical for bodily functions(including your gas ass) Razz

.

cheers,

myglyco · Girly Man Joined: 26 Jul 2007 Posts: 7 42 Pumps S. Bucks

when using activia try to stay close to the toilet.
never know when it comes...
Smile

)
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Agaricus blazei

BIG EDDY · Posted: Wed May 14, 2008 11:49 pm Post subject:

Derek, Emma, Fire, longhaul??????
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Derek · Posted: Sat May 31, 2008 7:20 am Post subject:

Hey...I'm still here...I've been lurking here now and then. Kinda hard to watch this board twisting in the wind like it has been since the mods/admin deserted it. Aside from that, time is as scarce as hens teeth...only managed to squeeze in 2 workouts this week, albeit productive ones.

K-OS · Posted: Mon Jun 02, 2008 9:00 pm Post subject:

2 workouts is better than none Derek, I've had my weeks when I don't make it once, it really sucks... then I feel so bad, I workout too hard when I come back the next week, and end up sore !...
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BabyArnold · Posted: Wed Jun 04, 2008 5:58 pm Post subject:

So this site has been basically left to the few of you that still hang out here huh? That stinks, I haven't been around in a while but it seems that Bodybuilding here in the U.S. has fallen apart. The gyms are getting empty. Weird... How are you guys anyway???
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I can do all things through Christ who strengthens me.