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Evolution
Junior M. Europe
Joined: 29 Mar 2005
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 Posted: Thu Jun 02, 2005 12:47 pm Post subject: |
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i continue to still use the crunch in my ab workout. I think it works  |
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Getfit
Junior M. Europe
Joined: 16 Mar 2005
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| Posted: Fri Jun 03, 2005 2:34 pm Post subject: |
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I like the inclined crunch, using my bench of couse.
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solid34
Moderator
Joined: 25 Apr 2005
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| Posted: Sat Aug 20, 2005 3:06 pm Post subject: |
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| i kinda like the picture |
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Emma
BB Rock Star
Joined: 27 Feb 2005
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| Posted: Sun Sep 11, 2005 10:43 pm Post subject: |
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What if you stand and twist at the hip? Anyone know what I'm talking about? Can that work your abs?
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outoftime
Middleweight
Joined: 24 Mar 2005
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| Posted: Mon Sep 12, 2005 8:57 pm Post subject: |
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| Emma wrote: |
| What if you stand and twist at the hip? Anyone know what I'm talking about? Can that work your abs? |
yep, works my abs. I feel kinda gay doing it though   I think you can also bend down during that movement (at each side), that works too.
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Getfit
Junior M. Europe
Joined: 16 Mar 2005
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| Posted: Tue Sep 13, 2005 12:56 pm Post subject: |
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| solid34 wrote: |
| i kinda like the picture |
yes yes... nice for a picture... but not to actually do 
for someone like me anyway
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