Time to get back at it

Derek · Posted: Sun Dec 30, 2007 9:54 am Post subject: Time to get back at it

OK guys/girls...the holiday gouging process is almost over...time to get away from the stuffing, sauces, and sweets and get back to a better diet and training routine. Come on, we all do it....me included. It was a nice break, but now, let's get our asses in gear, let's rattle some iron, and get this board back up and running. Whaddaya say...any seconds? Question

longhaul · Posted: Mon Dec 31, 2007 12:31 am Post subject:

I'm right there with you derek ! Altho i've been continuously training hard the whole time. Other than for occassional straying from the diet ,i've been living on mostly egg whites ,tuna fish and ramen noodles. Tomorrow is, of course,new years eve, and the wife and i are going down the street to a bar that we haven't been to in quite a while and we're going to have one of our last hurrahs. Especially since i don't drink anymore, tomorrow will be a treat for me and hopefully my tolerance will have gone down and it will take less to get me buzzed and drunk. Then new years day, her family has a big dinner to bring in the new year. After that, as far as I'M concerned anyway, it's back to old school to get as big as humanly possible !! Smile

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It don't feel good till it hurts!!

Derek · Posted: Mon Dec 31, 2007 5:29 pm Post subject:

I've been such a slacker as far as fitness is concerned lately...I oughtta have my ass kicked for not making time for the weight room!

fire23 · Posted: Sun Jan 13, 2008 6:48 pm Post subject:

due to a recent injury.... i have taken the last week off.... but over all I've been going to the gym...