Beginnah Girly Man
Joined: 11 Sep 2007 Posts: 5
113 Pumps
S. Bucks
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Posted: Sat Oct 04, 2008 12:36 pm Post subject: How does you day look like? |
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So how do you everyday menus look like?
What do you eat and about what time?
I find it interesting to see if everyone eats pretty much the same things at the same times/situations or if its completely different?
E.G
Breakfast:
4 egg whites, 1 portion oatmeal, 30g whey protein.....
After 1 hour cardio (2 hours after):
Lunch:
After 2 hour intense workout (3 hours after):
Dinner:
Midnight restock (or something xD):
Something like that, but come up with your own design if you think it gives better detail  |
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